LADIES IN THE HOUSE READ AND PRACTICE

Immediately after your menses.

*Boil hot water

*Get secent leaf.

*Get a handful of salt .

*Pour the salt and secent leaf to the hot water in a toilet bucket or bowl

*Undress and sit on the vapour open your legs so the vapour can penetrate you deeper

Note; Sit on it for like 5 minutes

You are good to

SAY BYE BYE TO

>ODOUR, VAGINA ITCHES AND DISCHARGES

>FIBROID/Cysts ( smaller ones)

>TOILET INFECTIONS(Urinary track infection)

>BALANCE VAGINA PH

>MENSTRUAL PAINS

Let it be your monthly practice after menses.

COPIED.

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